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Take Control of Your Blood Pressure with the Seven-Day DASH Plan

Ready to take the DASH challenge? Get your blood pressure down in just one week.

Blood Pressure, Dementia and Drugs with Jakob Schroevers

In a recent article, we reported that researchers at Amsterdam University Medical Center, Netherlands have conducted an enormous retrospective study of Dutch people with...

Switching Up Your Blood Pressure Meds Could Cut Your Risk of Dementia

New research in The Lancet highlights the anti-dementia effects of commonly prescribed blood pressure meds. The paper, published in May 2024, describes how researchers...

A New Blood Test for Endometriosis Detection

No typical presentation exists, but a new blood test could detect endometriosis. Endometriosis is a disease affecting millions of women. Endometriosis and its symptoms...

Low Blood Sugar Review: Causes and Symptoms

The causes and symptoms of low blood sugar vary, but risks for those with type 1 diabetes are most pressing. In instances where insufficient...

Does your Fitbit Measure Blood Pressure?

Fitbits have been a great tool to help us work out and monitor our heart rate, but can it also measure your blood pressure?...

Lifestyle Changes You Can Make to Manage High Blood Pressure

High blood pressure, also referred to as hypertension, is a common medical condition. In North America, as many as 1 in 3 individuals are...

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