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Decoding Iodine Deficiency

Iodine is instrumental in the creation of thyroid hormones, which normalize metabolism, development, and growth, from birth right up to the end of life. ...

Can the Paleo diet put you at risk of iodine deficiency?

A new randomized controlled trial determined if the Paleo diet results in a higher risk of developing iodine deficiency compared with the Nordic diet. The...

Does drinking cow’s milk improve iodine levels in women?

A recent study published in the Journal of Nutrition looked at the effects of drinking cow’s milk on iodine levels in women of child-bearing...

Do Iodine Supplements in Pregnancy Help Children’s Neurocognitive Development?

Researchers recently looked at whether using iodine supplements during pregnancy could benefit the offspring's neurocognitive development. Iodine is a vital component of thyroid hormones, which...

Can mouthwash kill coronavirus?

Could mouthwash be used routinely as a preventive measure against coronavirus transmission? Researchers worldwide are zealously searching for potential treatments and vaccines for the...

Botox for sweating: Which product works best?

Researchers in Brazil conducted a clinical study for six months to compare the efficacy of five different brands of Botox for sweating. Hyperhidrosis is a...

Milk Trumps Other Beverages to Help You Grow Taller

A recent study published in the Journal of Nutrition examined if milk was best to help an individual grow taller. Measures such as weight and...

Bedtime Snacks: A healthy choice or your metabolism’s worst nightmare?

In a recent study published in the British Journal of Nutrition, researchers determined how bedtime snacks impact our metabolism. A glass of milk before bed...

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