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sweet food

How does the brain respond to sweet food?

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Researchers examined the link between parental weight status and teenage eating behaviors with the risk of developing obesity in adulthood. Current research on obesity shows...
sweet food

Sweet food: Does how much we eat affect how much we want?

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In a recent study, researchers reviewed existing data to determine if the consumption of sweet food influences the desire to consume more sweet food. High-sugar...
dangers of artificial sweeteners

The dangers of artificial sweeteners in heated food

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A report has examined the dangers of artificial sweeteners, in particular, sucralose in heated food. Sucralose is a common artificial sweetener used by millions today....
10 foods for mental health

10 foods for boosting mental health

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Mental illness forms the greatest burden of disease globally, exceeding the morbidity of both cardiovascular disease and cancer. Studies show that eating...
best breakfast foods for gut health

Best breakfast foods for gut health

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A breakfast that is high in both protein and fiber is helpful for good digestive health. Starting your day...
low-salt foods

Researchers find new recipe for low-salt foods without altering tastes

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Researchers discovered a way to make a salt mixture that tastes the same as table salt, despite containing less sodium than conventional table salt.   Over...
dairy foods

Add dairy foods to your Mediterranean diet, study suggests

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In a study published in the American Journal of Clinical Nutrition, researchers investigated the effect of adding dairy foods to a Mediterranean diet. Thirty-one per...
food cravings

Can we control our food cravings?

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Are food cravings caused by genetics or are they a case of mind over matter? Researchers recently reviewed food craving interventions to determine if...

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